Hi there!

I am 
Patricia Ciavarello.
 
Educator, researcher, and writer with a doctorate in business, and a mom of twins.
 
I teach you how to take back control of your life, 
improve your relationships, fall back in love with yourself, and claim your power and purpose to
build a life of happiness you love.

 

Let’s get started.

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Testimonials

 
"I always had a hard time finding balance with all of life's stresses. I was so sick and tired or feeling overwhelmed, worried, and the anxiety was never-ending. Patricia's tools and perspective have completely shifted my way of life and has given me a sense of calm in the chaos, something I never thought possible."
 
Gwen
France
 
"For so long, I struggled with my thoughts and emotions. It was an exhausting, never-ending train of thoughts. Listening to Patricia and reading her vulnerability made me feel like I was never alone. She found the exact words I needed to hear to the thoughts I have fought with my entire life. It was like an epiphany, a true lightbulb moment that I am forever grateful for."
 
Bessie
New York
 
"Patricia always knows the right words to make me feel calm. Her voice is like a meditation. Now I know my worth and my perspective has completely changed. I know loving myself is not selfish, it is necessary to make"
 

 

Canty 
Indonesia

SHAME DEFINED AND HOW TO TACKLE IT HEAD-ON

TIME MANAGEMENT SECRETS NOBODY TALKS ABOUT

HOW TO WIN IN YOUR RELATIONSHIP AFTER A BABY?

Read My Blog

THE TWO REASONS
WHY I AM SO PASSIONATE
ABOUT HELPING YOU

 These two little guys have completely rocked my world and turned it upside down literally!

They showed me my flaws and the parts of my life I was really unhappy with. They taught me lessons I was too busy or too afraid to deal with.

They taught me that the way I was living my life before was not serving me.

They brought out a conviction to helping others in need who may be struggling with challenges in their own lives.

And most importantly they taught me to slow down, laugh, and smile more than I ever did before.

I am so grateful to be able to serve YOU, helping you find the clarity and confidence you need to live a life you love.

CHECK OUT MY MINI CHEFS IN ACTION

ABOUT ME

 

I am 

Patricia Ciavarello.

 

I am an educator, researcher, and writer with a doctorate in business, and a mom of twins dedicated to helping you navigate life’s stresses, challenges, emotions, and unexpected moments, giving you the tools to live a life you love and that doesn’t run you.

Learn More

Testimonials

 "Patricia is a woman of compassion, who offers support for those on this adventure of motherhood and living life fully. Her wisdom for self-care in the middle of overwhelm is very practical and effective in coping with the unknown of each day. Listen carefully and you will learn the skills to enjoy the moment and be present in the midst of life's struggles. She is a voice of healing and vulnerability for all mothers and women across the globe. "

 

Margaret, Philadelphia 
Holistic Nurse
"Patricia's audio guide and training is a must-listen if juggling life as a busy mom or woman is leaving you feeling overwhelmed, anxious, and stretched to the limit. Offering useful tools and advice for anyone in their quest for balance and inner peace, Patricia beautifully fulfills that role and is that understanding friend and supportive guide we all need in our lives. Patricia openly shares her own struggles with motherhood and life in a way that both engages and connects with us all. She is an encouraging thought leader and positive influence on women globally."
 
Gwen
United Kingdom
"So useful for anyone who is coping with anxiety and trying to figure out how to navigate a busy life. Feels like I just listened to a TED talk that was so much more personal!"
 
Jelena
Serbia
"Patricia gave me the courage to stop putting myself last and doubting myself. It is because of her that I started my own business and I am forever grateful."
 
Celeste
Florida
"Patricia provides an invaluable listening experience. She shares relevant information, excellent tips, and strategies to manage stress and anxiety. "
 
Heidi
New York
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