HOW TO BE “BLOW YOUR MIND” HAPPY WITHIN YOURSELF personal development

Ever wonder if you are truly happy within yourself and the life you live? Let’s talk about...

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HOW TO BECOME MORE ASSERTIVE AND EASILY SAY NO personal development

How do you become more assertive and easily say no? How do you actually tell someone no or get...

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HOW TO STOP SEEKING YOUR PARENT’S APPROVAL personal development

Sometimes even as adults we can find ourselves still searching for our parent’s approval.

...

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HOW TO ENCOURAGE YOUR CHILD’S INDIVIDUALITY parenting

As parents, we have hopes and dreams for our children.  

We have this vision for them and...

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HOW TO ACHIEVE THE GOALS YOU ALWAYS WANTED personal development

I remember all the times I was told I couldn’t achieve the goals I always wanted.

I...

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THE TRUTH ABOUT HIGHLY DEFENSIVE PEOPLE personal development

Every have that one person that always has an answer for everything.

Or maybe it is that person...

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WHAT IS HOLDING YOU BACK FROM BEING THE PERSON YOU WANT TO BE? personal development

What are you always running away from? What constantly stresses you out?

That very thing, that...

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FEELING UNATTRACTIVE AFTER HAVING A BABY? parenting

When I had twins, and first saw my stomach after my c-section, my mouth dropped to the floor....

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HOW DOES BEING VULNERABLE MAKE YOU STRONGER? personal development

Maybe just the thought of being vulnerable gives you anxiety, but did you ever think of how...

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15 SELF CARE HABITS OF SUCCESSFUL WOMEN personal development

I define a successful woman not by the career she holds, or the money she makes, but by the...

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7 WAYS TO DEAL WITH UNHEALTHY MOM COMPARISON parenting

When becoming a new mom, it is very easy to fall into the trap of comparing yourself to other...

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DO YOU WANT TO BE RIGHT OR HAPPY? personal development

Do you want to be right, or happy?

Sometimes we just want to be mad.

Prove our point.

Make...

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