BYE BYE ANXIETY personal development

I remember when anxiety and my mind ran the show.

A constant racing of thoughts.

Worry.

...

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ARE YOU TIRED OF THE STRESS, OVERWHELM AND ANXIETY? ME TOO personal development

If you are anything like me, you are constantly bombarded with a never ending to do list, and the...

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GUARANTEED TO MAKE YOU SMILE personal development

Sometimes you need to not take yourself so seriously.

Sometimes you need to do nothing.

Sometimes...

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DOES THIS SOUND FAMILIAR? personal development

I know that as a woman, I constantly struggled with so many of these issues even before I had...

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PC INSIDER

Sending you weekly encouragement and quick tips to get you through the week, improve your relationships, and become the happiest and best version of you, with simple hacks you can put to work right now.