ARE YOU TIRED OF THE STRESS, OVERWHELM AND ANXIETY? ME TOO

personal development

If you are anything like me, you are constantly bombarded with a never ending to do list, and the amount of stress and overwhelm and maybe even anxiety an feel like a losing battle most days. 

You see, that is actually exactly why I created this free audio. I wanted to help others who maybe are struggling too. And if life has been busy, and you haven’t had a chance to listen in yet, don’t worry. It is here waiting for you when you are ready to pop in those earbuds, grab a cup of coffee and take a second for you.

You see, I was that mom, that ambitious woman, that was sick and tired of feeling stressed, feeling overwhelmed, and feeling anxious. I was sick of chasing the clock and feeling like I never had enough time. I thought I had it all together and when I had twins, I literally fell apart, and I suddenly found myself completely lost and didn’t even recognize my life as I stared at it straight in the face.

I remember hitting rock bottom, crying my eyes out on the bathroom floor, and battling the hardest moments of my entire life and thinking to myself, I am NEVER going to be able to crawl out of this hole.

AND FROM THAT HOLE CAME THE BIGGEST BREAKTHROUGHS.

There I was

  • High risk pregnancy
  • Three-month hospitalization
  • Lost my job
  • Twins to feed
  • Postpartum depression
  • Anxiety through the roof
  • Questioned myself as a mother in every decision
  • I was paralyzed by fear – fear of failing them, fear of making the wrong decision, fear of the unexpected moments
  • I was someone who was always in control of her life, and here I was feeling like I completely lost control of my life and had no idea how to dig myself out

I was spiraling in my own thoughts of shame, guilt, fear and doubt.

I was feeling like a complete and utter failure, but it was from my weakest moments that I learned the biggest lessons.

I NEVER EVER EVER WANTED TO SEE ANYONE, STRUGGLE LIKE I DID.

So here I am. Here to serve you.

I wish I had someone beside me who knew the path as I walked out of that hospital and could guide and encourage me through my hardest moments when I felt like the world beneath me was literally falling apart.

Yes, I am an educator, researcher, writer and mom of twins, but more than that, I am a guiding voice for those struggling to find that “secret sauce” to living a happy, balanced and fulfilled life when their life feels totally overwhelming, full of stress and out of control.

I got your back and believe in YOU and your ability to change your life for the better.  And together, we will have a big ole platter of spaghetti filled with that “secret sauce” one soupy strand at a time.

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