Is time management a skill or do I have none? Here are the secrets you need to know.

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Ever wonder if you are truly happy within yourself and the life you live? Let’s talk about...

How do you become more assertive and easily say no? How do you actually tell someone no or get...

Sometimes even as adults we can find ourselves still searching for our parent’s approval.

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As parents, we have hopes and dreams for our children.  

We have this vision for them and...

I remember all the times I was told I couldn’t achieve the goals I always wanted.

I...

Every have that one person that always has an answer for everything.

Or maybe it is that person...

When I had twins, and first saw my stomach after my c-section, my mouth dropped to the floor....