HOW TO SPEAK YOUR PARTNER’S LOVE LANGUAGE personal development

Did you ever think to yourself we just have two completely different ways of wanting to be loved?...

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HOW TO OVERCOME YOUR BIGGEST FEAR personal development

How to overcome your biggest fear?

Fear can be a crippling thing.

You can become paralyzed by...

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WHAT TO DO AND HOW TO STOP FEELING LIKE A FAILURE… personal development

Failure….something we all have come to know and feel often. Don’t think for one...

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IT’S OK TO NOT BE OK personal development

Your mental health matters.

You pushing through the day and suppressing your feelings is doing a...

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VULNERABILITY ALERT! personal development
SOOOOOO THIS HAS TO BE THE MOST VULNERABLE POST, AS IT IS SOMETHING I HAVE STRUGGLED WITH MY...
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4 WAYS TO TAKE BACK CONTROL OF YOUR LIFE personal development

One minute, you feel like you have life under control.

Then it sweeps the rug from under you, and...

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FEELING OVERWHELMED BY WORK? HERE ARE FIVE WAYS TO CONQUER BURNOUT. personal development

We have all experienced moments where you feel overwhelmed by work.

The endless emails. The to-do...

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PROGRESS BEATS PERFECTION: HOW TO ACHIEVE YOUR GOALS EVERY SINGLE TIME personal development

If you are striving for perfection, it will never get done. Progress beats perfection every...

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HOW TO STAY POSITIVE IN AN UNWAVERINGLY NEGATIVE WORLD personal development

Sometimes when you are surrounded by negativity, it can be difficult to stay positive in a...

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HOW TO DEAL WITH FAMILY DRAMA AND COMPLETELY RELEASE YOURSELF FROM NEGATIVITY AGAIN personal development

Do you dread holiday gatherings? Or maybe you wake up in the morning wondering what today’s...

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HOW TO BE “BLOW YOUR MIND” HAPPY WITHIN YOURSELF personal development

Ever wonder if you are truly happy within yourself and the life you live? Let’s talk about...

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