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Real Mom Truths 101

Sharing all the real secrets behind motherhood I wish someone told me....

By the end of this course, you will have the clarity and confidence to overcome any obstacle that comes your way.

  • Module 1: Mommy Mindset
    • Anxiety and fear
    • Postpartum 
    • Body Image
    • How to not lose yourself in motherhood
    • Overwhelm
    • Perfectionism
    • Mom guilt vs. shame 
  • Module 2: Heal Old Wounds
    • Relationships after kids
    • Heal your inner child
    • Self-worth
    • Limiting beliefs
  • Module 3: Get Back in Control
    • Time management 
    • Boundaries
    • Honest Conversations
    • Honor your child's individuality 
    • Letting Go

*All content and information on this website including our programs, products and/or services is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical, psychological or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.