06. How to survive the holidays

Season #1

In this episode you will learn: 

- how to tackle the stress and overwhelm of the holiday season

- how to prioritize and appreciate what really matters during the holidays

- how to listen to your triggers

- how to just say no

- how to create traditions best for you and your family

If you're looking for a new mom group to uplift and encourage you, and for helpful tips, be sure to join me and my community on Facebook. The link is waiting for you at www.realmomtruths.com.