08. What this pandemic really taught us

Season #1

In this episode you will learn: 

- what this pandemic really taught us

- how to survive pandemic parenting

- how to manage overstimulation as a mom 

- how to manage fear and anxiety 

- how to be confident in your decisions for your family 

Help is only a click away https://www.samhsa.gov/find-treatment

Glennon Doyle https://momastery.com/ 

If you're looking for a new mom group to uplift and encourage you, and for helpful tips, be sure to join me and my community on Facebook. The link is waiting for you at www.realmomtruths.com.